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Sifu Wayne's Workshops
Workshops
Workshop 01: Tanking (29:21)
Workshop 02: Doi Yeng (45:42)
Workshop 03: Faan Sau 1 (50:26)
Workshop 04: Faan Sau 2 (105:47)
Workshop 05: Bong Sau (35:10)
Workshop 06: Styles of Chi Sau (66:53)
Workshop 07: Stances and Rooting (62:33)
Workshop 08: Gor Sau (Warring Hands) (22:20)
Workshop 09: Striking/Knockout Power (28:03)
Workshop 10: Attacking the Stance (27:07)
Workshop 11: Controlling the Fight (37:50)
Workshop 12: Fa Jing and Inch Power (27:29)
Workshop 13: Fight Strategy / Maai San Jong (Video 1) (24:50)
Workshop 13: Fight Strategy / Maai San Jong (video2) (25:43)
Workshop 14: Soft Power (38:06)
Workshop 15: Bong Geuk - Ving Tsun Kick Defense (51:24)
Workshop 16: Moy Fa Jong - Plum Flower Posts (22:07)
Workshop 17: Technique Blending (46:23)
Workshop 18: Blindfold Chi Sao (51:16)
Workshop 19: Understanding & Preventing Emergencies (45:40)
Workshop 20 - Developing & Applying Inch Power (60:38)
Workshop 07: Stances and Rooting
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