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Sifu Wayne's Complete Ving Tsun System: Bonus Lessons
Bonus Lessons
Q&A, Pro Tip, Corrections, Faults & Fixes, Small Details, Out Takes & More
1) How do I have forward intent while wu sau goes backward? (2:44)
2) How do I develop inch power within the punch? (1:56)
3) Which Knuckle Do I Hit With (4:12)
4) Stretching is not relaxing therefore it's not ving tsun. (1:24)
5) How do I develop elbow pushing power with gaan da? (2:18)
6) How To Develop Inch Power With Jut Sau (1:20)
7) How flexible does the wrist need to be? (1:09)
8) What is the right distance to be from our partner? (1:06)
9) What is indoor vs. outdoor? (0:34)
10) Prevent Injury With Proper Thumb Position (1:19)
11) Is the training stance different than the fighting stance? (2:00)
12) Idiom - The Intent Moves The Fingers (2:49)
13) Should the elbow touch the body? (2:32)
14) Should the wrist be straightened? (1:36)
15) How Combinations Can Harm Your Fighting Skill (1:31)
16) Why do we take our hand off center in the pak sau drill? (1:09)
17) When doing pak da you are at risk of trapping yourself. That doesn't make sense. (2:01)
18) Should the tan sau be flat or cupped? (1:46)
19) Should I punch on the centerline or not? (2:17)
20) Is it important to line up the heels? How do I do it? (0:41)
21) Explain why we do paak sau to the side in siu nim tau. (2:12)
22) Why Looking Left In Siu Lim Tau Is Right (1:21)
23) How Not To Do Toi Ma (0:17)
24) Why It's Important To Block & Hit At The Same Time (0:40)
25) How To Tighten The Curve Into A Straight Line (0:45)
26) How To Do The Push Horse Drill Correctly (3:05)
27) How To Develop Groundpath With Cham Kiu Stepping (4:09)
28) The Importance of Facing The Shape (6:12)
29) How To Uproot With Bong Sau (7:57)
30) How To Intercept A Punch (3:10)
31) How To Block A Kick Using Bong Gerk (5:34)
32) How To Access Their Vulnerability With Circle Step (6:19)
33) How To Use Hyun Sau To Flow Like Water (5:13)
34) How To Use Your Elbow To Increase Power (5:40)
35) How To Retract A Technique With Groundpath (5:24)
36) How To Stay Rooted While Changing Techniques (3:55)
37) How To Dramatically Improve Your Chi Sau Using Quan Sau (3:26)
38) How To Know When A Skill Needs More Development (8:09)
39) How To Avoid "Galloping" During Shuffle Step (5:09)
40) How To Increase "Fa Jing" Explosiveness (2:23)
41) Setting Decoys & Traps In Chi Sau (12:50)
42) The Best Way To Be Hit Is To Be Afraid Of Being Hit (10:10)
2021 Lesson 01) Become A Wall By Keeping The Back Heel Down (2:26)
2021 Lesson 02) The Feet And Hands Support Each Other (3:37)
2021 Lesson 03) Stay Protected With Deflecting Bong Sau (3:49)
2021 Lesson 04) The Performance Context (4:59)
2021 Lesson 05) Striking From Underneath (6:01)
2021 Lesson 06) Tan Sau Is A Probing Technique (6:09)
2021 Lesson 07) Biu Ji & Cham Kiu Elbows - The Common Thread (6:18)
2021 Lesson 08) The Change Between Steps (1:23)
2021 Lesson 09) The Hit Has Not Power (0:46)
2021 Lesson 10) If You Do It Right You Will Hit (1:11)
2021 Lesson 11) The Hit Has To Be Clean (0:28)
2021 Lesson 12) Tanking Takes Time (3:26)
2021 Lesson 13) The Tempo Of An Activity (6:29)
2021 Lesson 14) There's No Time (5:09)
2021 Lesson 15) Keep The Hands Moving (1:41)
2021 Lesson 16) Hand Unity (3:20)
2022 Lesson 01) Applying Six Harmonies In Chi Sau (7:09)
2022 Lesson 02) Respecting Their Position (5:40)
2022 Lesson 03) Replacing Hands - A System Perspective (2:54)
2022 Lesson 04) Bong Sao - Details About Wrapping (4:18)
2023 Lesson 01) Don't Stick When It's Time To Unstick (6:06)
2023 Lesson 02) Stay Safe, Don't Take A Trade (8:04)
2023 Lesson 03) Think Like A Small Person (1:46)
2023 Lesson 04) The Single Biggest Technique to Prepare You For Battle (3:11)
Discussion
Discussion & Questions
16) Why do we take our hand off center in the pak sau drill?
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