15.3 Purposeful Practice
Daily Purposeful-
Practice Paak Sau Drill: Modify the drill so you don't play the same technique (Paak da, Taan da, Laap da) twice in a row.
- Practice the Siu Nim Tau Form (As much as you have learned): 5 sets
- Practice the Paak Sau Drill: 15 sets
- Practice the Punching Drill: 10 sets
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