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Sifu Wayne's Complete Ving Tsun System 5
Welcome to Level 5 - Red Sash
What we will cover in this level
Step 049: Chi Geuk (with balance)
49.1 Watch Video Lesson 49 (2:37)
49.4 Purposeful Practice
49.5 Quiz
49.6 Discussion, Questions & Comments
Step 050: Chi Geuk (with forward step)
50.1 Watch Video Lesson 50 (2:33)
50.4 Purposeful Practice
50.5 Quiz
50.6 Discussion, Questions & Comments
Step 051: Chi Geuk With Running, Catching & Holding
51.1 Watch Video Lesson 51 (2:39)
51.5 Purposeful Practice
51.6 Quiz
51.7 Discussion, Questions & Comments
Step 052: Chi Geuk With Running & Catching (No Holding)
52.1 Watch Video Lesson 52 (5:36)
52.4 Purposeful Practice
52.5 Quiz
52.6 Discussion, Questions & Comments
Step 053: Chi Geuk With Center Recovery
53.1 Watch Video Lesson 53 (3:53)
53.4 Purposeful Practice
53.5 Quiz
53.6 Discussion, Questions & Comments
Step 054 : Cham Kiu Form, Part 3
54.1 Watch Video Lesson 54 (9:05)
54.4 Purposeful Practice
54.5 Quiz
54.6 Discussion / Q&A
Step 055: Gor Sau
55.1 Watch Video Lesson 55 (5:15)
55.3 Purposeful Practice
55.4 Quiz
55.5 Discussion, Questions & Comments
Step 056: Throw Enemy and Follow
56.1 Watch Video Lesson 56 (5:28)
56.3 Purposeful Practice
56.4 Quiz
56.5 Discussion, Questions & Comments
Step 057: Add Chong Chi
57.1 Watch Video Lesson 57 (8:25)
57.3 Purposeful Practice
57.4 Quiz
57.5 Discussion, Questions & Comments
Step 058: Gor Sau With Trapping & Footwork
58.1 Watch Video Lesson 58 (14:09)
58.3 Purposeful Practice
58.4 Quiz
58.5 Discussion, Questions & Comments
Step 059: Chi Sau On One Leg
59.1 Watch Video Lesson 59 (5:17)
59.4 Purposeful Practice
59.5 Quiz
59.6 Discussion, Questions & Comments
Step 060: Palm Distance Maai San Jong
60.1 Watch Video Lesson 60 (8:45)
60.4 Purposeful Practice
60.5 Quiz
60.6 Discussion, Questions & Comments
Level 5 Testing For Level 6 Green Sash
Level 5 Test for Level 6 Green Sash
Level 5 Test for Level 6 Green Sash
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