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Sifu Fernandez - WingTchunDo - The Complete System
Introduction, Disclaimer, Advice, Some Free Videos
DISCLAIMER
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Lesson 00 - Introduction, Advice, Extra Videos (57:27)
Grade 01
Lesson 01 - Siu Nim Tao - Form (72:09)
Lesson 11 - Footwork (63:42)
Grade 02
Lesson 12a - Lat Sao - Chinese Version Lat Sao 1-5 (66:41)
Lesson 12b - Lat Sao - Chinese Version Lat Sao 1-5 (48:41)
Lesson 13 - Lat Sao - Chinese Version Lat Sao 6-10 (126:30)
Grade 03
Lesson 03 - Chum Kiu - Form (67:21)
Lesson 14 - Spiral Power Development (59:47)
Lesson 21 - Chi Sao - Dan Chi Sao (Single Hand Chi Sao) (61:03)
Grade 04
Lesson 19 - Tripodial (Kicking Dummy) (36:34)
Lesson 22 - Chi Sao - Nuk Sao Program (72:20)
Lesson 28 - Lat Sao - Western Lat Sao 1 (87:54)
Grade 05
Lesson 16 - Levers (Joint Locks) For Security Work (31:03)
Lesson 24a - Chi Sao - Body Mechanics and Connective Work (69:24)
Lesson 24b - Chi Sao - Body Mechanics and Connective Work (27:14)
Lesson 24c - Chi Sao - Body Mechanics and Connective Work (30:46)
Lesson 29 - Lat Sao - Western Lat Sao 2 - with Knives (22:18)
Grade 06
Lesson 15 - Combat Applications (21:49)
Lesson 17 - Methods For Sparring (42:05)
Lesson 31 - Training with Focus Pads (111:54)
Lesson 38 - Complete Striking Program (88:48)
Grade 07
Lesson 23a - Chi Sao - Poon Sao (Rolling Hands) and Poon Sao and Dan Chi Sao With Knives (59:19)
Lesson 23b - Chi Sao - Poon Sao (Rolling Hands) and Poon Sao and Dan Chi Sao With Knives (22:48)
Lesson 30 - Lat Sao - Western Lat Sao 3 - Elbow-Clinch Range (68:05)
Lesson 35 - Defense - Legs and Chi Gerk (38:15)
Grade 08
Lesson 18 - Dynamic Pak Sao Drills (2014 Version) (76:33)
Lesson 33 - Defense - Levers (Joint Locking) (29:03)
Lesson 39 - Sifu Fernandez's Personal Work Out (99:07)
Grade 09
Lesson 25 - Chi Sao - Global Chi Sao (71:18)
Lesson 26 - Chi Sao - Global vs Reactive Chi Sao (26:35)
Lesson 32 - Training with the Wing Chun Belt (20:03)
Grade 10
Lesson 27a - Chi Sao - Reactivating Your Joints For Great Chi Sao Training (31:50)
Lesson 27b - Chi Sao - Reactivating Your Joints For Great Chi Sao Training (58:16)
Lesson 34 - Defense - Street Fighting (50:22)
Lesson 42 - Chi Sao - 1st Section - Techniques (68:58)
Grade 11
Lesson 36 - Defense - Stick Defense - Basic (54:49)
Lesson 37 - Defense - Stick Defense - Advanced (22:13)
Lesson 40 - Chi Sao - Pressure Training (40:52)
Lesson 43 - Chi Sao - 1st Section - Jut-Shock Drills (64:21)
Grade 12
Lesson 02 - Siu Nim Tao - Advanced (61:35)
Lesson 20 - Multiple Opponents (Three vs One) (30:12)
Lesson 41 - Chi Sao - Ground Chi Sao and Leg Chi Sao (48:41)
Lesson 44 - Chi Sao - 1st Section - Integration (79:33)
GRADE: 13 - 1st Instructor Level
Lesson 04 - Chum Kiu - Advanced (72:52)
Lesson 05 - Biu Tze - Form (62:55)
Lesson 07 - Mok Yan Chong (Wooden Dummy) - Form (67:45)
Lesson 45 - Chi Sao - 2nd Section - Techniques (50:59)
GRADE: 14 - 1st Sifu Level
Lesson 06 - Biu Tze - Advanced (68:16)
Lesson 09 - Mok Yan Chong (Wooden Dummy) - Combat Drills (63:09)
Lesson 46 - Chi Sao - 3rd Section - Techniques (66:16)
Lesson 47 - Chi Sao - 4th Section - Techniques (66:52)
GRADE: 15 - 2nd Sifu Level
Lesson 08 - Mok Yan Chong (Wooden Dummy) - Advanced (93:18)
Lesson 48 - Chi Sao - 5th Section - Techniques (40:57)
Lesson 49 - Chi Sao - 6th Section - Techniques (53:30)
Lesson 50 - Chi Sao - 7th Section - Techniques (21:28)
GRADE: 16 - 3rd Sifu Level
Lesson 51 - Chi Sao - 8th Section - Techniques (21:06)
Lesson 52 - The WingTchunDo Evolution (45:19)
Lesson 53 - Chi Sao - Biu Tze Chi Sao 1st Section (56:45)
Lesson 54 - Chi Sao - Biu Tze Chi Sao 2nd Section (43:40)
GRADE: 17 - 1st Master Level
Lesson 55 - Chi Sao - Biu Tze Chi Sao 3rd Section (40:39)
Lesson 56 - Chi Sao - Biu Tze Chi Sao 4th Section (36:40)
Lesson 57 - Chi Sao - Connecting Chi Sao and Combat (34:32)
GRADE: 18 - 2nd Master Level
Lesson 10a - Mok Yan Chong (Wooden Dummy) - Chi Sao Pressure Training (68:49)
Lesson 10b - Mok Yan Chong (Wooden Dummy) - Chi Sao Pressure Training (32:36)
Lesson 58 - Long Pole - Exercises (79:18)
Lesson 59 - Long Pole - Form, Chi Quan (Sticky Pole), and Lat Quan (71:25)
Lesson 60 - Long Pole - Footwork (28:06)
GRADE: 19 - 3rd Master Level
Lesson 61 - Bart Chum Dao - Form Part 1 (33:45)
Lesson 62 - Bart Chum Dao - Form Part 2 (28:20)
Lesson 63 - Bart Chum Dao - Wooden Dummy (20:24)
GRADE: 20 - 4th and Final Master Level
Lesson 64a - Bart Chum Dao - Chi Sao (37:20)
Lesson 64b - Bart Chum Dao - Chi Sao (23:39)
Lesson 65 - Bart Chum Dao - Applications (89:22)
Lesson 66 - Bart Chum Dao - All the Forms with the Swords (27:31)
Lesson 67 - Conclusion - Becoming A Sifu (30:46)
Lesson 68 - Historical Archives (113:22)
Lesson 13 - Lat Sao - Chinese Version Lat Sao 6-10
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